Recipes for Diabetic Meals : Diabetic Easy Meals

Are looking for diabetic meals? . Look no further I have complied a list of my favorite diabetic meals below. These are easy diabetic meals for dinner or lunch. Try these delicious low carb diabetic recipes .

1.MOM’S BEEF STEW

• 1/4 c. ginger ale
• 1 tbsp. red wine vinegar
• 1 can consomme soup Salt and pepper
• 1/4 c. flour
• 1 lb. lean stew meat
• 1/4 lb. mushrooms, sliced
• 2 med. potatoes, cut up
• 2 carrots, sliced
• 1 onion, sliced

Brown stew meat and sautee with onions and mushrooms. Add all ingredients into pot and cook until meat is and vegetables are tender.

2.TUNA SUPREME

• 1 sm. can tuna, water-packed
• 3 hard boiled eggs, diced
• 1 c. American cheese, diced
• 2 tbsp. each chopped sweet pickles, mince onion, chopped celery and cut-up stuffed olives
• 1/2 c. mayonnaise or Miracle Whip

Mix all ingredients and serve on bread or lettuce leaf

3.ALOHA SEAFOOD DISH

• 2 lbs. fish fillets
• 1/2 c. pineapple juice
• 1/4 c. steak sauce
• 1 tsp. salt
• Dash of pepper

Place fish in single layer in shallow baking dish. Combine remaining ingredients and pour over fish. Let stand 30 minutes, turn once. Remove fish, reserving sauce for basting. Place fish on Pam sprayed broiler pan. Broil about 4 minutes, brushing with sauce. Turn carefully and brush with sauce. Broil until fish flakes when tested with fork. Garnish with lime wedges or pineapple if desired.

4.BAR-B-Q MEATBALLS

• 1 lb. ground chuck
• 1/2 c. liquid skimmed milk
• 1 med. onion, chopped Salt & pepper to taste
• 1/2 c. diet catsup
• 1 tbsp. minced green peppers
• 1 tsp. prepared mustard
• 1 tbsp. vinegar
• 1 tbsp. minced onion
• 1 1/2 tbsp. Worcestershire sauce
• 2 packs Sweet & Low

Mix chuck, milk, onion, salt & pepper. Make into balls. Broil until brown (approximately 15 minutes). Sauce: Mix catsup, green pepper, mustard, and vinegar. Add minced onion, Worcestershire sauce, & Sweet’N Low. Pour over meat balls. Cook covered for 15 minutes at 400 degrees.

5.BAR-B-QUE CHICKEN

• Chicken, boiled, skinned, boned, & chopped
• 1 can tomato juice
• 1 onion, chopped
• 1 tbsp. mustard
• 1 tsp. chili powder
• Sweetener to taste
• 1/4 c. vinegar
• Dash of garlic powder
• Pinch of oregano

Mix all ingredients, excluding chicken, to make the sauce. Mix chicken and as much sauce as you like. Simmer and eat on bread or without.

6. BAKED CHICKEN DINNER

• 4 oz. chicken
• 1 egg
• 4 oz. cooked peas
• 1/3 c. dry milk
• 2 tbsp. dehydrated onion flakes
• 2 tbsp. green peppers, diced
• 2 tbsp. Worcestershire sauce
• 1/2 tsp. salt, seasoned
• 1/2 c. water
• 2 tbsp. pimento, chopped

Combine all ingredients. Bake at 350 degrees for 45 minutes.

7.CHICKEN SALAD

• 12 oz. sliced chicken
• 1/2 c. chopped celery
• 1/4 c. shredded carrots
• 1/4 c. lo-calorie salad dressing or mayonnaise
• 1 1/2 tsp. lime juice
• Salt & pepper to taste

Combine chicken celery, and carrots. Stir dressing, juice, salt and pepper. Pour over chicken mixture, tossing to coat well.

8.EGG SALAD

• 3 hard boiled eggs
• 3 oz. cottage cheese
• 1 tsp. mustard
• 1 tbsp. chopped onion
• 1 tbsp. dill cubes
• pinch of Salt &Pepper
• Finely chopped celery

Finely chop eggs. Mix all together. Makes lunch for two. Good on sandwich with tomato. Vary seasoning to suit your taste.

9.MEAT LOAF

• 1 lb. ground beef
• 1 c. evaporated skimmed milk
• 1 tbsp. dehydrated onion flakes
• 1/2 tsp. salt
• 1/4 tsp. pepper
• 1/4 tsp. dry mustard
• 1/4 tsp. sage
• 1/8 tsp. garlic salt
• 1/2 c. chopped celery
• 1 tbsp. Worcestershire sauce

Combine all ingredients and shape into a loaf. Bake on rack at 350 degrees for 1 to 1 1/2 hours.

10.SHEPHERD’S PIE

• 6 oz. cooked roast beef,
• cubed Butter
• Pinch salt& pepper
• 1 tbsp. dehydrated onion
• 2 beef bouillon cubes
• 3 to 4 oz. mashed cauliflower

Dissolve bouillon in enough water to make a gravy. Put all in a small baking dish, cover with cauliflower. Bake at 350 degrees. Bake until thoroughly heated and cauliflower is browned.

Looking to reverse your diabetes. Purchase this diabetic recipe book by Halki Diabetes Remedy. Following these ecipes will reverse diabetes simply follow the recipes and meal plan and see the change in your blood sugar.

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