We are living in a day and age where we can do anything from the comfort of your home with just the touch of your cell phone. With this comfort you are able to order food online ,pay all your bills even book a flight . This comfort takes a toll on our fitness we aren’t as active. If you’re like me and have an office job you are sitting in your computer chair for hours at a time . You suffer from tight hip flexors like I once did until I tried Unlock Your Hip Flexors. Tight hip flexors occur because of sitting on your hips for extended period of time. Even if you are active you still may suffer from this conditions due to still sitting for long periods of time. According to CNN reports , American spend about 10 hours a day in front of a screen. If you suffer from bad posture, trouble sleeping, joints or back pain, walking with discomfort most likely you have tight hip flexors.
Do not be alarmed you are not alone. Many people suffer from tight hip flexors and are unaware of it. Tight hip flexors affects the whole body because your hips are the bridge between your lower and upper body. If you’re reading this chances are you’re trying to find a solution to untighten your hip flexors. I have a solution for you Unlock Your Hip Flexors will address your tight hip flexors problem .
What is Unlock Your Hip Flexors?
According to Rick and Mike the creators , this system is the easiest way to release your hip flexors. Your hip flexors will gain more strength and you will have more energy all day. This system targets the main muscle that is responsible for tight hip flexors. That muscle is called psoas major muscle. Is often called the mighty muscle because it is the only muscle in the human body that connects to upper and lower body. Tight hip flexors have several side effects such as
• Leg , back in joint pain
• Trouble sleeping, dizziness and fatigue
*Low sex drive
• lack of energy
• Digestive problems
• Stress and anxiety
These side effects can be devastating to your life . We now know having a healthy hip muscles contribute to a healthy body. A healthy psoas muscles creates pelvic alignment and strengthens your core. Unlock Your Hip Flexors was attractive to me because sitting is an important factor of my career as an Administrative assistant and it’s quite hard to avoid sitting .
Both Rick Kaselj and Mike Westerdal are fitness gurus. Rick is an expert in exercise injury. He entered the fitness and rehab industry in 1994 and has help several athletes recover from injuries . He has a masters degree in exercise science. Mike expertise is in strength training and bodybuilding. He is responsible for many individuals bodybuilding goals. He has been featured in many fitness magazines including Monster Muscle and REPS.
What You Will Get Inside Unlock Your Hip Flexors Program ?
This program comes in PDF and DVD video series . There are 10 exercises that will help unlock your hip flexors that are simple and easy sequence called “Sequential Flow Method. As soon as you successfully unlock your help flexors you’ll enjoy perfect alignment . Unlock Your Hip Flexors PDF : This PDF goes in grand detail about psoas muscle. Psoas muscle is very difficult concept to grasp but Rick and Mike I have done a great job explaining this complicated concept.
Bonusues
You will receive 2 bonuses •Unlock Your tight Hamstrings which is a program which helps you loosen your hamstrings and decrease your likelihood of injury. Tight hamstrings are susceptible to tearing , if it does tear it can take many painful months to heal . This program saves you from that . • The 7 Day Anti- Inflammatory Diet I love this guide because it promotes a proper diet which are used to struggle with. This diet helps you find perfect recipes to get rid of joint pain, back pain, and most importantly inflammation. Inflammation is linked many diseases of the body , often in inflammation is caused by one’s poor diet. This guide provides a list of meal plans, grocery shopping list, and supplements. Unlock Your Hip Flexors is a easy to follow guide. You are able to complete all these exercises in under 15 minutes a day. These exercises are simple and easy to do and do not take much of your time.
Unlock Your Hip Flexors program is created for people like me and you I want to Improve their overall health without a gym membership. And un-tighten your hip flexors today with Unlock Your Hip Flexors .
